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How to Release Painful Emotions That Hold Back Your Healing
🔥 Ready to heal your body, mind and spirit? Join Prof. Spira's Mucus-free Life Membership and discover the tools to eliminate emotional and physical obstructions: 👉
https://go.mucusfreelife.com/join-yt
Are painful, limiting emotions holding you back from healing?
When you clean your body on the natural health path, old emotional traumas often rise to the surface.
Without the right tools, they can sabotage your progress.
In this video, Prof. Spira shares:
✅ Why emotional obstructions must be released for full healing
✅ How diet, fasting, and emotional work fit together
✅ His personal journey of grief, anger, and transformation
✅ Practical ways to confront and let go of buried emotions
✅ The deeper mind–body–spirit connection in true health
Whether you’re dealing with grief, anger, addiction, or trauma, this is the missing piece in most healing journeys.
FREE RESOURCES & NEXT STEPS
📚 Learn about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
#EmotionalHealing #NaturalHealing #HolisticHealth #ProfSpira #MucuslessDiet
***
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
View all episodes
By Prof. Spira
5
1212 ratings
🔥 Ready to heal your body, mind and spirit? Join Prof. Spira's Mucus-free Life Membership and discover the tools to eliminate emotional and physical obstructions: 👉
https://go.mucusfreelife.com/join-yt
Are painful, limiting emotions holding you back from healing?
When you clean your body on the natural health path, old emotional traumas often rise to the surface.
Without the right tools, they can sabotage your progress.
In this video, Prof. Spira shares:
✅ Why emotional obstructions must be released for full healing
✅ How diet, fasting, and emotional work fit together
✅ His personal journey of grief, anger, and transformation
✅ Practical ways to confront and let go of buried emotions
✅ The deeper mind–body–spirit connection in true health
Whether you’re dealing with grief, anger, addiction, or trauma, this is the missing piece in most healing journeys.
FREE RESOURCES & NEXT STEPS
📚 Learn about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
#EmotionalHealing #NaturalHealing #HolisticHealth #ProfSpira #MucuslessDiet
***
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
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