You may already be someone who has a routine for 'letting go' of things during full moon energy each month, but releasing things that no longer serve us is a habit we should probably be practicing on a daily basis!

Releasing emotions, releasing expectations, releasing control, releasing possessions, releasing commitments and sometimes even releasing friendships. Today's episode covers them all and offers a variety of ideas for how you can get started.

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Ratings & Reviews are also appreciated, and incredibly helpful!!