Summary

Dr. Hélène Bertrand shares her journey and expertise in pain relief, offering insights into her innovative treatments and the impact of her work on chronic pain sufferers. She also emphasizes the importance of good sleep, diet, exercise, and relationships in managing pain.

The conversation with Helene Bertrand MD covers her early medical education, innovative treatments for pain relief, challenges faced in the medical community, and the development of her own topical pain ointment: QR Cream, and her book “Low Back Pain: 3 Steps to Relief in 2 Minutes".

Helene's holistic approach to pain relief, research projects, and the impact of her treatments on various conditions are also discussed. The conversation highlights the importance of a comprehensive approach to pain management and the effectiveness of innovative treatments like prolotherapy and QR Cream.

Takeaways

• Pain Relief
• Innovative Treatments

Chapters

• 00:00 Introduction to Helene MD
• 05:18 Innovations in Medical Practice
• 11:41 Success with Prolotherapy
• 17:38 Innovative Pain Relief Solutions
• 25:54 Research Project in India
• 32:56 Availability and Effectiveness of QR Cream
• 39:50 Final Thoughts and Recommendations

FREE live resilience training with Jena Taylor

https://pages.resiliencebrilliance.co/webinar

Resilience Cheat Sheet:

https://www.resiliencebrilliance.co/resilience-cheat-sheet/

LinkedIn

https://www.linkedin.com/jenniferltaylor

Instagram:

https://www.instagram.com/resiliencebrilliance/

Dr. Helene Bertrand

Websites:

https://drhelenebertrand.com

https://qrcream.com

LinkedIn

https://www.linkedin.com/in/h%C3%A9l%C3%A8ne-bertrand-12742a1a/

Instagram

https://www.instagram.com/qrcream/

Book:

Low Back Pain: 3 Steps to Relief in 2 Minutes

https://amzn.to/3MzYRjVLinkedIn

Keywords

resilience, healing, mental health, nutrition, spirituality, natural remedies, emotional healing, self-care, low back pain, pain relief