Recent events around the world have got everyone whipped into a frenzy, but while things may be scary, you must remember that, really, they’re not. Debbi Dachinger and David Adelson get real about the unusual times we’re all living in, from how to tackle discomfort to how to keep showing up not only for others but ourselves. Debbi shares how she’s connecting with herself in a new way and feeling better than ever, emotionally and physically, and what exciting times are ahead. She also talks about healing from past trauma, finding our new way of being, how an extrovert survives physical distancing and feeling lonely, and bridging the gap between emotions and energy. Debbi mentions the possibility of feeling disconnected as an illusion and how to shed light on the things we feel we need to address.

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