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How to Replace Your Stress with Surrender
Intention: I HAVE TODAY...to let go of stress forever!
This is episode number 6 in our 6 part series called, “Change Your Language, Change Your Life!” We’ve made it...the Top 6 words you need to remove from your vocabulary and the empowering words to replace them with!
Stress is such a killer! 95% of all diseases are caused by stress. Chronic pain, headaches, body aches, GI issues, depression, bi-polar, manic depression, are just some of the symptoms. There’s really no such thing as “disease”...but merely “dis-ease of the mind.” Of all the 95% of diseases that are caused by stress, they all fall under conditions in the mind.
So, if disease can be caused by the mind, can’t the cure come from the mind, too? The answer is YES!
Anything is possible for you if you open your mind to the possibilities! Therefore, TODAY our show is about how you can CHOOSE to make the shift. Let’s get rid of STRESS and replace it with SURRENDER!
Surrender sounds weak, when the opposite is actually true. Surrender means you give up the struggle of the stress. In this show, I share the 3 “A’s” to get you there.
- ALLOW
In this universe, there is no such thing as “force.” Everything is allowance. If you are struggling with anything in your life...if it feels hard and you are trying to force an outcome, it’s not working! We live in a universe that flows and goes...naturally. When you understand this, you “let go” of the struggles, which cause stress, and step into a space of allowance. When it’s stressing you out, back away from it, look up and say, “I’m letting go of this, and I’m going to allow something greater than me to step in and help me. I’m going to allow the answers to come.” This is called the “receptive mode.” When you live in the “receptive mode” the universe will literally bring you the solution. It’s fantastic! Tap into the allowance and watch miracle and magic to begin to flow right to you!
- ASK
Ask for help, guidance and support! Have you ever prayed and asked for something, and then it showed up? That’s happening and available to you all the time! The universe is waiting for you, 24/7, to ask for help! One of the tricks I use and teach my clients when they are having a bad day and feel like nothing is working out right for them is to ask aloud, “Why Does This Day Keep Getting Better and Better?” Instantly, the energy shifts and the day starts getting better and better! If you’re stressed out, surrender and ask that question and watch the same thing start happening for you!
2. ASSUME
Yeah, Yeah...we all know the old expression…”don’t assume, because when I do it makes an ass out of you and me!” Wrong! Instead, ASSUME A POSITIVE OUTCOME! Don’t assume the other shoe is going to drop. That is a bad assumption! That does not help you at all! Assume the best outcome. Assume that the situation is working in your favor. It’s not our natural state to be “stressed out.” Our brains have that mechanism because we used to have to be on alert for survival. But, when that was happening, those short bursts of “fight or flight” would only last for a few minutes. Then, we’d return back to a relaxed, calm state. We needed that to keep safe from predators in our early evolution. Now, it’s constant! We’re stressed out about so many things. Our pineal gland and our adrenal glands are beyond fatigued, and that stress is causing all the illnesses we’re experiencing. Assume you have everything you need...which in this moment, as you read this, you DO! You’ve had food and water today, you slept in a bed today, you have breath in your lungs...there’s nothing else you need! Surrender the rest! Give it up!
You have a choice. You can CHOOSE right now to NEVER say the word “stress” again! In my work with clients, I teach them how to remove the word from their vocabulary and it’s made such a significant difference in their lives! What could it do for yours? Decide right now and affirm, “I REFUSE to feel and say this anymore. I’ve lived this way long enough and I declare right now to surrender, and I allow, ask and assume instead!”
Words have so much power. But, they only have power if we give them power. So, let go of stress and live with surrender...it’s stronger, it’s more powerful, and it’s a whole lot easier!
Download Diane’s Money Mantra Meditation: www.DianeForster.com/MoneyMantra
Watch the rest of the “Change Your Language, Change Your Life” Series: https://www.youtube.com/playlist?list=PLL38kJFPh7BW2cKC22sOxfiygrgXEQ4nV
**********************************************************************************
📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U
************************************************************************************ Check out my Awesome Courses!
Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM
Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf
Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K
Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM
To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You’ll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75
Hey, I’m Diane. I’m the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can’t wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day!
We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show!
🌐 LET'S CONNECT
🔹 Website: https://dianeforster.com/
🔹 Facebook: https://www.facebook.com/DianeForsterOfficial
🔹 Twitter: https://twitter.com/DianeFofficial
🔹 Instagram: https://www.instagram.com/DianeForsterOfficial
🔹 LinkedIn: https://www.linkedin.com/in/dianeforsterofficial/
🔹 Pinterest: https://www.pinterest.com/dianeforsterofficial
🔹 Clubhouse: https://www.clubhouse.com/@dianeforster
🔹 TikTok: https://www.tiktok.com/@dianeforsterofficial
🔹 FREE GIFTS: https://www.dianeforstergifts.com/optin1616445640793
Thanks for being here…Have a Beautiful TODAY!
View all episodes
By Diane Forster
5
5252 ratings
Intention: I HAVE TODAY...to let go of stress forever!
This is episode number 6 in our 6 part series called, “Change Your Language, Change Your Life!” We’ve made it...the Top 6 words you need to remove from your vocabulary and the empowering words to replace them with!
Stress is such a killer! 95% of all diseases are caused by stress. Chronic pain, headaches, body aches, GI issues, depression, bi-polar, manic depression, are just some of the symptoms. There’s really no such thing as “disease”...but merely “dis-ease of the mind.” Of all the 95% of diseases that are caused by stress, they all fall under conditions in the mind.
So, if disease can be caused by the mind, can’t the cure come from the mind, too? The answer is YES!
Anything is possible for you if you open your mind to the possibilities! Therefore, TODAY our show is about how you can CHOOSE to make the shift. Let’s get rid of STRESS and replace it with SURRENDER!
Surrender sounds weak, when the opposite is actually true. Surrender means you give up the struggle of the stress. In this show, I share the 3 “A’s” to get you there.
- ALLOW
In this universe, there is no such thing as “force.” Everything is allowance. If you are struggling with anything in your life...if it feels hard and you are trying to force an outcome, it’s not working! We live in a universe that flows and goes...naturally. When you understand this, you “let go” of the struggles, which cause stress, and step into a space of allowance. When it’s stressing you out, back away from it, look up and say, “I’m letting go of this, and I’m going to allow something greater than me to step in and help me. I’m going to allow the answers to come.” This is called the “receptive mode.” When you live in the “receptive mode” the universe will literally bring you the solution. It’s fantastic! Tap into the allowance and watch miracle and magic to begin to flow right to you!
- ASK
Ask for help, guidance and support! Have you ever prayed and asked for something, and then it showed up? That’s happening and available to you all the time! The universe is waiting for you, 24/7, to ask for help! One of the tricks I use and teach my clients when they are having a bad day and feel like nothing is working out right for them is to ask aloud, “Why Does This Day Keep Getting Better and Better?” Instantly, the energy shifts and the day starts getting better and better! If you’re stressed out, surrender and ask that question and watch the same thing start happening for you!
2. ASSUME
Yeah, Yeah...we all know the old expression…”don’t assume, because when I do it makes an ass out of you and me!” Wrong! Instead, ASSUME A POSITIVE OUTCOME! Don’t assume the other shoe is going to drop. That is a bad assumption! That does not help you at all! Assume the best outcome. Assume that the situation is working in your favor. It’s not our natural state to be “stressed out.” Our brains have that mechanism because we used to have to be on alert for survival. But, when that was happening, those short bursts of “fight or flight” would only last for a few minutes. Then, we’d return back to a relaxed, calm state. We needed that to keep safe from predators in our early evolution. Now, it’s constant! We’re stressed out about so many things. Our pineal gland and our adrenal glands are beyond fatigued, and that stress is causing all the illnesses we’re experiencing. Assume you have everything you need...which in this moment, as you read this, you DO! You’ve had food and water today, you slept in a bed today, you have breath in your lungs...there’s nothing else you need! Surrender the rest! Give it up!
You have a choice. You can CHOOSE right now to NEVER say the word “stress” again! In my work with clients, I teach them how to remove the word from their vocabulary and it’s made such a significant difference in their lives! What could it do for yours? Decide right now and affirm, “I REFUSE to feel and say this anymore. I’ve lived this way long enough and I declare right now to surrender, and I allow, ask and assume instead!”
Words have so much power. But, they only have power if we give them power. So, let go of stress and live with surrender...it’s stronger, it’s more powerful, and it’s a whole lot easier!
Download Diane’s Money Mantra Meditation: www.DianeForster.com/MoneyMantra
Watch the rest of the “Change Your Language, Change Your Life” Series: https://www.youtube.com/playlist?list=PLL38kJFPh7BW2cKC22sOxfiygrgXEQ4nV
**********************************************************************************
📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U
************************************************************************************ Check out my Awesome Courses!
Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM
Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf
Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K
Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM
To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You’ll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75
Hey, I’m Diane. I’m the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can’t wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day!
We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show!
🌐 LET'S CONNECT
🔹 Website: https://dianeforster.com/
🔹 Facebook: https://www.facebook.com/DianeForsterOfficial
🔹 Twitter: https://twitter.com/DianeFofficial
🔹 Instagram: https://www.instagram.com/DianeForsterOfficial
🔹 LinkedIn: https://www.linkedin.com/in/dianeforsterofficial/
🔹 Pinterest: https://www.pinterest.com/dianeforsterofficial
🔹 Clubhouse: https://www.clubhouse.com/@dianeforster
🔹 TikTok: https://www.tiktok.com/@dianeforsterofficial
🔹 FREE GIFTS: https://www.dianeforstergifts.com/optin1616445640793
Thanks for being here…Have a Beautiful TODAY!