In this episode, the duo discusses ways to reset after feeling down. We cover specific situations where we often feel upset and what we actively do to feel better. We hope you enjoy it! 
Follow along and join our Close Friends story on Instagram at @dualitypod and on TikTok at @dualitypodcast

In this episode, the duo discusses ways to reset after feeling down. We cover specific situations where we often feel upset and what we actively do to feel better. We hope you enjoy it! Follow along and join our Close Friends story on Instagram at @dualitypod and on TikTok at @dualitypodcast

how to reset after feeling down

Introspective yet informative. While we love to talk, we realize that you deserve more than just hearing someone else's opinion all the time. Hence, the Duality Podcast is a mix of our thoughts and well-researched run-downs of the information we wished we were taught sooner. Please think of us as your trusted search engine, helping you navigate your teens to 20s and giving advice as your best friend. Join us in striving to become better friends, daughters, partners, sisters, professionals, and human beings. | Introduction music by producer zbee

Share how to reset after feeling down

Sign up to save your podcasts

how to reset after feeling down

how to reset after feeling down