Be Kind Be Happy Podcast

How to Reset Life - Start Again Tomorrow | BKBH Podcast - Episode 14


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⌚Time Stamp

0:35 – Let’s take three deep breaths together

2:10 – Understanding your intention – What is my WHY?

6:00 – How bad do you want it?

9:40 – Constantly reevaluate your intentions

13:00 – What must we do? What must we give up?

16:00 – Act like a person who achieves the things you want.

18:30 – Leigh’s personal experience on refining his WHY

20:25 – Final Thoughts

Byron - An Australian ex-Buddhist Monk who is now working as an English teacher in Thailand. I recently opened a school where we teach young children the power of education, happiness, and respect.

Leigh - A Canadian aspiring science teacher who has many experiences traveling the world and learning different cultures. Leigh enjoys exercise, cycling, meditation, and is especially passionate about making people happy, and teaching others to learn they are enough.


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Be Kind Be Happy PodcastBy Leigh Howarth & Byron Li