Mindful in 5 Podcast

How to Resolve Conflict


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Are workplace conflicts undermining your leadership effectiveness? Even in successful organizations, tension can derail productivity and fracture valuable professional relationships. The good news? Conflict isn't just inevitable—it's potentially valuable when channeled correctly.

This week we explore the powerful HEAR technique for conflict resolution that transforms contentious situations into catalysts for growth. This practical episode breaks down a four-step approach you can implement immediately.

Through relatable examples and actionable strategies, you'll discover how to navigate difficult colleagues and high-stakes negotiations with calm confidence. Whether you're dealing with opposing counsel who's making things personal, a teammate who's dug into their position, or a challenging client, these mindful techniques will help you maintain your composure while finding collaborative solutions.


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Mindful in 5 PodcastBy Spiwe Jefferson

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