In this episode we discuss how to build a deeper connection with your partner. We go into depth about how to heal childhood trauma (which all of us have), what to do when you get triggered, how to slow reactions down and resolve conflict without becoming unconscious. This episode can be useful whether you are in a relationship or single and looking for a future partner/relationship. We have both worked on ourselves separately and together in our relationship through education and therapy so want to share our knowledge and experiences with you to help you too! 

 If you’ve got any questions or feedback email us [email protected] and don’t forget to subscribe!

Thank you for your support! Much love, Chloe & Tristan xxx

PS. Don’t forget to Check us out on YouTube as well- https://www.youtube.com/channel/UCQ7RoHsEkPNgWzk5cVV_ukg

Find us on Spotify : https://open.spotify.com/show/5B0zX2KLkdZu1KTXtd50q4 

Find us on apple podcasts : https://podcasts.apple.com/gb/podcast/lets-be-open/id1563071915