There are A LOT of reasons why work feels neverending right now, fam.

COVID has made it really easy to become a workaholic — or to justify our workaholism.

For many of us, working from home is really testing our boundaries — or lack thereof.

What may have started as a healthy coping mechanism of throwing ourselves into our work life has likely gone off the rails 8 months later.

So, how do we renegotiate our boundaries, find ways to rest, and learn other skills for dealing with COVID-related stress and anxiety, you ask?

Pop in your earbuds now for the lowdown! 🎧

HERE'S A SNEAK PEEK OF THE GOODNESS… “When you choose mindfully, there are no such things as guilty pleasures because there’s no guilt. There’s only pleasure." — Jenna WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

• Setting boundaries and creating rituals when working from home

• Work as a coping skill

• Faux commutes and why you may need one

• What rest can look like

• Mindful media strategies

LINKS

Alexandra Franzen’s Tiny Book Course

Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!

And because we’re in this together, be sure to take the Eff Perfect Pledge.