Sign up to save your podcasts
Or
Share How to Rest Your Soul- Matthew 9-12, Mark 5, Luke 9,11
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Rest Your Soul- Matthew 9-12, Mark 5, Luke 9,11
How can you find rest for "weary & heavy" soul? Jesus shows us how in these chapters of Matthew, Mark, and Luke. Rest will look and feel differently for each of us and at different times of our lives. In this episode, Dr. Christina Hibbert offers strategies to build your "rest" toolbox, including how to "take His yoke upon you," "learn of Him," and let Him "give you rest."
Highlights include:
00:00-05:50“QOTW: How can I find rest? For my body, mind, heart, relationships, soul?
05:51-12:53“Overwhelm & exhaustion, sleep debt, & how to change unhealthy thoughts”
12:54-19:36“Exercise: ‘Rest Self-Inventory’”
19:37-30:22“‘Come unto Him,’ ‘Take His yoke upon you,’ ‘Learn of Him’”
30:23-43:48“‘He will give you rest’--ask, seek His Spirit, love & serve”
43:49-49:28“Use the Sabbath, consider your heart, evaluate your ‘fruits,’ use scriptures”
49:29-END“Be united–with God, in your house, relationships, and self"
Get my FREE Self-Esteem vs Self-Worth mini course: http://www.drchristinahibbert.com
Join my FREE 8-Day REPLENISH Self-Care Challenge: https://drchristi.mykajabi.com/8day-replenish-challenge
or http://www.drchristinahibbert.com (find the "REPLENISH Challenge" post)
Find Study Guides, episodes, & SUBSCRIBE to our email list at : http://www.likeawateredgarden.com
About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the holy scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”
I’m your host, Dr. Christina Hibbert, clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.
For our second season, we’ll be following the Come Follow Me manual and learning in The New Testament, our goal being to draw closer to Christ as we study His life, ministry, death & resurrection.
To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert
To learn more about this podcast, find bonus materials, handouts, and videos, visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden
Join our "Like a Watered Garden Podcast FB Discussion Group: http://www.facebook.com/groups/likeawateredgarden
Original music written & performed by Braxton Hibbert.
Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden
View all episodes
By Dr. Christina HibbertHow can you find rest for "weary & heavy" soul? Jesus shows us how in these chapters of Matthew, Mark, and Luke. Rest will look and feel differently for each of us and at different times of our lives. In this episode, Dr. Christina Hibbert offers strategies to build your "rest" toolbox, including how to "take His yoke upon you," "learn of Him," and let Him "give you rest."
Highlights include:
00:00-05:50“QOTW: How can I find rest? For my body, mind, heart, relationships, soul?
05:51-12:53“Overwhelm & exhaustion, sleep debt, & how to change unhealthy thoughts”
12:54-19:36“Exercise: ‘Rest Self-Inventory’”
19:37-30:22“‘Come unto Him,’ ‘Take His yoke upon you,’ ‘Learn of Him’”
30:23-43:48“‘He will give you rest’--ask, seek His Spirit, love & serve”
43:49-49:28“Use the Sabbath, consider your heart, evaluate your ‘fruits,’ use scriptures”
49:29-END“Be united–with God, in your house, relationships, and self"
Get my FREE Self-Esteem vs Self-Worth mini course: http://www.drchristinahibbert.com
Join my FREE 8-Day REPLENISH Self-Care Challenge: https://drchristi.mykajabi.com/8day-replenish-challenge
or http://www.drchristinahibbert.com (find the "REPLENISH Challenge" post)
Find Study Guides, episodes, & SUBSCRIBE to our email list at : http://www.likeawateredgarden.com
About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the holy scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”
I’m your host, Dr. Christina Hibbert, clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.
For our second season, we’ll be following the Come Follow Me manual and learning in The New Testament, our goal being to draw closer to Christ as we study His life, ministry, death & resurrection.
To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert
To learn more about this podcast, find bonus materials, handouts, and videos, visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden
Join our "Like a Watered Garden Podcast FB Discussion Group: http://www.facebook.com/groups/likeawateredgarden
Original music written & performed by Braxton Hibbert.
Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden