It seems like an impossible task. What if there was a way to rethink, and reimagine, self care in away that would allow us to take care of ourselves while we continue to care for our children, and our families? That's exactly what this podcast episode is all about.

We are pleased to welcome our good friend Carrie Blaske to the show. She is an expert in helping parents and caregivers care for themselves in the middle of this crazy parenting journey.