This episode is about retraining your body to your highest self's frequency, and vibrational energy. How is this done? We will be doing a heart drumming technique, as well dropping back into the heart, and aligning with these higher vibrational emotions, such as unconditional love, unconditional excitement, unconditional happiness and unconditional joy. 

All of these high vibrational states of being are that of your higher self. Don't be surprised if you get a download or and idea of some type while doing this. The higher mind is speaking to you.