Holly is joined by leadership coach and author Lynn Blades, whose new book The Quiet Burn explores the rising burnout epidemic—especially among ambitious women. Lynn shares her deeply personal story of ignoring the warning signs, pushing through pain, and ultimately needing emergency spinal surgery after years of chronic stress.Together, Holly and Lynn unpack why so many women feel pressure to “do it all,” the cultural conditioning behind female overachievement, and the subtle early warning signs we often overlook. They also explore what burnout feels like, why rest alone isn’t enough, and how to build what Lynn calls “sustainable vitality.”Lynn offers practical and compassionate tools to reset daily, set boundaries guilt-free, ask for help, reclaim your energy, and refuse the myth of perfection. Whether you’re a professional, caregiver, mother, entrepreneur—or all of the above—this episode will help you recognize burnout before it breaks you, and remind you that you are made for more.Connect with Lynn Blades:https://lynnblades.com/***Birch Gold Group helps Americans protect their savings with physical precious metals: gold, silver, platinum, and palladium. Whether you want to roll over your IRA or 401(k) into a Precious Metals IRA (with no tax penalties) or make a direct purchase for delivery, Birch Gold makes it simple and secure. Their team takes the time to educate you on your options, so you can make confident, informed decisions about your financial future.👉 Learn more and get your free info kit at https://bitira.go2cloud.org/SHAt.Sponsored by Birch Gold Group. We may receive compensation if you invest through this link.***Made For Moore with Holly J. Moore is a production of Moore Family Law Group, an accomplished legal team with a proven track record of protecting their client’s financial assets and best interests. Contact us at https://www.moorefamilylawgroup.comConnect with Holly at https://www.instagram.com/hollyjmooreNew Episodes Every Week!Produced by Aron Bender https://www.linkedin.com/in/aron-bender