The Art of Relationships Podcast

How to Rewrite Your Internal Script

03.24.2021 - By Biola University Center for Marriage and RelationshipsPlay

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In this week's episode, Chris and Tim discuss how the subconscious "subtitles" in a conversation can reinforce a negative view of your partner and your marriage. Drawing on wisdom from John Gottman's book, they provide tools to help prevent your internal script from taking on a decidedly negative tone.

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