How to Rise Above Anything with Danette May Episode 046

Are you following the butterflies? Is one of the questions Danette May is asking in her new book Rise.Danette rose above the mud and used all of her obstacles in life to build herself up into the incredible leader, loving soul, and woman who is uplifting everyone around her.

Danette May is America’s Leading Health Expert, and the founder of Mindful Health, LLC and The Rise movement.

She's a world-renowned motivational speaker, #1 best-selling author of seven health and women's empowerment books, former celebrity fitness trainer, wife, and mother. She's shared her unique, inspiring message on national TV, including Access Hollywood, Hallmark Home and Family, CBS, and many others.

Strong Shares from Danette:

- Feel aligned with your misalignment

- Ask yourself each morning:   How do I live into my purpose?   What is in the highest good for my soul today?

- Rock bottoms are here to unlayer your truth

How to overcome the gap of where you are and where you want to be:1. Get radically truthful with yourself Look at your judgmentListen to your bodySoul journalling - ask without a judgment to your soul - what do you want to tell me?

2. 3 Life Pillars

- Healing Foods - living foods, touched by the sun, from mother Earth, will this higher my vibration?- Healing Movement - move in nature, a movement is sweeping cobwebs from your soul  - Healing Intention - your mindset - best friend or the worse enemy. - Your words determine your destiny Journalling:Write - I am - and write what you want to call into your life. Keep writing even if you don't feel it's true, your souls knows better and the body will catch up

Visualizations:Go to the dreamland 

Connect with Danette:https://www.instagram.com/thedanettemay/

https://thefitrise.com/org/risebook-lp/?hop=socialc

Love this podcast?I’m giving away a FREE guided meditation on Healing Your Body with Affirmations to anyone who leaves a review on iTunes and sends the screenshot to [email protected]


My team will reply with your meditation shortly :-)

Let’s stay CONNECTED on social media:


Facebook: https://www.facebook.com/petia.kolibova


Instagram: http://instagram.com/be.strong.minded/

Email: [email protected]

There are many shows you could be watching today and you choose ours so THANK YOU.Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes by visiting


https://apple.co/2JFVh1K


- they’re extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally!

Lastly, remember to subscribe to the podcast on iTunes,


https://apple.co/2JFVh1K

to get automatic updates every time a new episode goes live!