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How to Rise Through Depression Pt. 2 – An Interview with Pamela Turner
- In this insightful episode of Rise to Freedom, we continue the conversation on overcoming depression with special guest Pamela Turner. Together, we explore the complexities of depression, how it impacts individuals and families, and the importance of showing support to those who are navigating this difficult journey. Pamela shares practical ways to identify the signs of depression and actionable steps to provide meaningful help to loved ones.
- We also provide a comprehensive list of resources to help those dealing with depression:
- •United Way: Connect to local support services, including counseling and financial assistance. Call 211 for immediate help.
- •Crisis Hotline: Access 24/7 support from trained professionals. Dial 988 or your local crisis hotline.
- •Department of Human Resources (DHR): Find mental health services and community programs in your area.
- •211: A nationwide resource line connecting individuals to vital local services, including mental health support.
- •Employee Assistance Program (EAP): Check with your workplace to see if they offer EAP benefits. These programs often provide free, confidential counseling and mental health support.
- To contact Pamela Turner directly: Call 980-334-3373 for additional guidance and support.
- If you’re struggling, please know that help is available, and you are not alone. Take the first step by reaching out to these resources or someone you trust.
- Best Ways to Reach Me:
- If you’d like to continue the conversation, share your story, or have questions:
- •Email me at [email protected]
- •Follow me on Instagram: @RiseWithCecilia
- •Visit my website: CMColumbusEnterprise.com
- Together, we can rise resiliently, inspiring self-encouragement and creating freedom in every area of life.
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By Cecilia Columbus- In this insightful episode of Rise to Freedom, we continue the conversation on overcoming depression with special guest Pamela Turner. Together, we explore the complexities of depression, how it impacts individuals and families, and the importance of showing support to those who are navigating this difficult journey. Pamela shares practical ways to identify the signs of depression and actionable steps to provide meaningful help to loved ones.
- We also provide a comprehensive list of resources to help those dealing with depression:
- •United Way: Connect to local support services, including counseling and financial assistance. Call 211 for immediate help.
- •Crisis Hotline: Access 24/7 support from trained professionals. Dial 988 or your local crisis hotline.
- •Department of Human Resources (DHR): Find mental health services and community programs in your area.
- •211: A nationwide resource line connecting individuals to vital local services, including mental health support.
- •Employee Assistance Program (EAP): Check with your workplace to see if they offer EAP benefits. These programs often provide free, confidential counseling and mental health support.
- To contact Pamela Turner directly: Call 980-334-3373 for additional guidance and support.
- If you’re struggling, please know that help is available, and you are not alone. Take the first step by reaching out to these resources or someone you trust.
- Best Ways to Reach Me:
- If you’d like to continue the conversation, share your story, or have questions:
- •Email me at [email protected]
- •Follow me on Instagram: @RiseWithCecilia
- •Visit my website: CMColumbusEnterprise.com
- Together, we can rise resiliently, inspiring self-encouragement and creating freedom in every area of life.