<p>If you get flustered when something unexpected steamrolls through your day, listen in for 4 tips to help! </p>

If you get flustered when something unexpected steamrolls through your day, listen in for 4 tips to help!

How to Roll with the Punches Around Food

Hosted by binge eating coach and nutritionist Jenn Hand, the "Cake Doesn't Count" podcast is for women struggling with binging, overeating, emotional eating, and the "I just need more willpower" days. Jenn Hand explores the ins and outs of binge eating, letting go of dieting, falling in love with your body, and experiencing food freedom. Visit https://www.jennhand.com/ for one on one coaching.

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How to Roll with the Punches Around Food

How to Roll with the Punches Around Food