How and why would anyone want to run for 24 hours? This is a question that forms the backdrop of this podcast.  We talk low and high points between myself as the podcast host, and Patrick Farnan, and Elite Performance Coach.This channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presenter. Insta: Chris Wilson (@themidlife_journal) Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

How and why would anyone want to run for 24 hours? This is a question that forms the backdrop of this podcast. We talk low and high points between myself as the podcast host, and Patrick Farnan, and Elite Performance Coach.This channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presenter. Insta: Chris Wilson (@themidlife_journal) Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

How to run for 24 Hours, and Why...?

A place for you to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track. Hosted by Chris Wilson.  Who has faced into the abys and come out the other side.  Grateful for every extra day .

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A place for you to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track.Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .

A place for you to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track. Hosted by Chris Wilson.&nbsp; Who has faced into the abys and come out the other side.&nbsp; Grateful for every extra day .

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How to run for 24 Hours, and Why...?

How to run for 24 Hours, and Why...?