Parkrun champion Charlotte Arter is on hand with some suggestions of how to run your 5k faster, it’s all about variety! Clip from: S02E09 <a href="https://open.spotify.com/episode/3k8fBs8ByzbIONFBW7pSMc?si=0e5698b2b66740b4" rel="noopener noreferrer" target="_blank">Well Far on Spotify</a><a href="https://podcasts.apple.com/gb/podcast/racing-5-and-10km-best-advice-from-a-parkrun/id1447373234?i=1000460431401" rel="noopener noreferrer" target="_blank">Well Far on Apple Podcasts</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Parkrun champion Charlotte Arter is on hand with some suggestions of how to run your 5k faster, it’s all about variety! Clip from: S02E09 Well Far on Spotify Well Far on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.

Parkrun champion Charlotte Arter is on hand with some suggestions of how to run your 5k faster, it’s all about variety!&nbsp;Clip from: S02E09&nbsp;<a href="https://open.spotify.com/episode/3k8fBs8ByzbIONFBW7pSMc?si=0e5698b2b66740b4" rel="noopener noreferrer">Well Far on Spotify</a><a href="https://podcasts.apple.com/gb/podcast/racing-5-and-10km-best-advice-from-a-parkrun/id1447373234?i=1000460431401" rel="noopener noreferrer">Well Far on Apple Podcasts</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

How To Run Your 5K Faster: Advice From an Expert Runner

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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How To Run Your 5K Faster: Advice From an Expert Runner

How To Run Your 5K Faster: Advice From an Expert Runner