The Ultra Running Podcast

How To Run Your First Multi Day Ultra


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The Ultra Running Podcast is a platform for people to share their story of the Ultra Running World.  The Ultra Running Podcast aims to inspire and educate people around Ultra Running. Learn about the ultra running world through others and about strength and conditioning for Ultra Running. You are going to hear from experts, all types of runners and abilities.

How To Run Your First Multi Day Ultra

In this show Neil meets Helen who gives an in depth insight into the experience of taking part in a multi day Ultra

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https://www.youtube.com/channel/UC52K_B45tXBuVn4ZgWRl6-g

Neil Marsh has a wealth of knowledge to share with the audience having worked in the fitness industry since 2007 and built his way up from Fat Man To Ironman and now into the Ultra Running Community. Neil is currently a Level 3 Personal Trainer and a GP Exercise Referral Specialist. With a BSc Honours Degree in Sports Science. Neil is passionate about performance through human movement and to show how sports science, and science-based methods, can make a real difference to the recreational Ultra runner.

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The Ultra Running PodcastBy Neil James Marsh

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