Matt Forde is joined by comedian Susie McCabe and former USA goalkeeper Brad Friedel to talk all things penalties ahead of the World Cup

He explains why his former teammate Harry Kane will not feel any pressure in America despite missing that crucial spot kick in 2022 against France

He tells us why stutter steps are a waste of time and gives his advice for anyone inexperienced who had to take a penalty in a shoot out

And find out which former Man City striker was the best and most annoying penalty taker he ever faced during his time in the Premier League!

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