Randalyn's Notes:

This week we're back with another episode about boundaries. We cover a lot and dig a bit deeper when it comes to saying "no", rules vs exceptions, and our personal experiences with people who make upholding boundaries really easy. ❤️

Jennifer's Notes:

This episode was all about saying NO and filled with real tips on how to do it effectively.  We share many examples of how you can create a structure to help with saying no. We talk about shifting the focus away from what you're saying no to, over to what you are saying yes to.  If you struggle with boundaries listen in today and let us know over on LinkedIn what resonated most with you!

As always, thanks for tuning in today. Don't forget you can connect with Randalyn and Jennifer on LinkedIn.