In the last few weeks I have become aware of clients who are being asked to work longer hours "Because we are all in a crisis" or "Well you are lucky to have a job", but this is impacting on individuals' lives. Setting professional boundaries: ensuring colleagues and bosses understand your limits and therefore respect you, is an art in itself, yet is an essential skill for every professional to acquire.

In this masterclass, I share why it is important to say no on certain occasions, and how to say no.

This is part of a virtual workshop I deliver to clients. for more information please contact me