Deliver a NO with confidence. When was the last time you said "yes" to something you didn't want to do? For many people, I meet this is a daily practice that affects our productivity, our impact, our happiness, and our wellbeing.

In this week's episode of the Hacking Happy podcast, I'm going to share with you 5 simple steps to help you start practicing your NO with intention and impact.

Why? Because every unconscious "yes" you give to someone else could very well be a "NO" to creating the space for what matters to you.

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Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

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Resources

Check out my blog on The Art Of Using Your No

Grab a copy of my book Hacking Happiness for more simple ways to make changes in bite-size pieces and create the space for more of what matters.

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