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This week’s show is all about how to set boundaries for yourself by practicing the art of saying no. Seema and Dinesh dive into the benefits of saying no, as well as provide a helpful framework (the “secret weapon”) to help you learn how to master saying no in a way that drives the outcomes you want with ease and your highest successes, rather than breed friction and stress.  This episode is great for anyone who views themselves as a leader in any walk of life, and is sure to provide clarity and insights to help you hone your mindset and communication skills in a way that facilitates teamwork, cooperation, and inner peace.

Links:

Dinesh Melwani www.dineshmelwani.com IG @dineshmelwani

Seema Desai www.drseemadesai.com, IG @dr.seemadesai   

Happy and Human Podcast on IG @happyandhumanpodcast

Dr. Geoff Tumlin Stop Talking, Start Communicating