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Title: How to Say No Without Feeling Guilty
Author: Connie Hatch, Patti Breitman
Narrator: Connie Hatch, Patti Breitman
Format: Abridged
Length: 2 hrs and 56 mins
Language: English
Release date: 10-10-01
Publisher: Random House AudioBooks
Ratings: 3.5 of 5 out of 49 votes
Genres: Self Development, How-To
Publisher's Summary:
Authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including demanding friends and family members; unwelcome invitations, dates, and romantic entanglements; requests for money, whether from friends, relatives, or panhandlers; unreasonable assignments at work; junk mail and telemarketers; and high-maintenance people.
Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.
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