Raise Your Energy

How to say NO without feeling guilty E82


Listen Later

Do you secretly or not so secretly wish you could say No but you keep hearing yourself say yes to everything and everyone? Then this is your episode, your chance to learn how to say no without feeling guilty, selfish or uncaring. I’m so excited for you to find out. Let’s begin.

In this episode you’ll learn:

  • Consequences of not being able to say No
  • Change your perspective to saying No
  • Say No and begin to love yourself
  • For the full show notes, visit raiseyourenergypodcast.com

     

    Episode Mentions:

    I mention Episode 55 - 3 Practices how to protect your energy while still being kind

     

    Listen next to:

    E86 - People Pleasing stops you from being your True Self

    E99 - Receiving messages from my Higher Self

    E59 - 6 Ways to forgive yourself

     

    More Energy Resources:

    • Linda’s YouTube Channel
    • Connect with Linda on Instagram, Facebook and LinkedIn
    • FREE Mind Your Energy training to protect your energy
    •  

      Show your gratitude to the Raise Your Energy Podcast and DONATE.


      DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

      ...more
      View all episodesView all episodes
      Download on the App Store

      Raise Your EnergyBy Linda Lange

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      2 ratings