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It is certainly hard to say no to people. But once you learn how to harness the massive power of that tiny, little word, you can finally protect your peace and save your time. Join me as I unpack how to say no without feeling guilty while remaining respectful to your authentic self. Learn how to set the right boundaries and eliminate your people-pleasing patterns, saving you from burnout and allowing you to love yourself even more.
By Dr. Kim R. GrimesIt is certainly hard to say no to people. But once you learn how to harness the massive power of that tiny, little word, you can finally protect your peace and save your time. Join me as I unpack how to say no without feeling guilty while remaining respectful to your authentic self. Learn how to set the right boundaries and eliminate your people-pleasing patterns, saving you from burnout and allowing you to love yourself even more.