No is a complete sentence. What a freeing statement. In theory, it sounds empowering, but what about the people pleasing need to provide a justification for every no we speak. You don't owe anyone a reason or a justification for your boundaries or your choices and today in a great day to start saying no without the need to explain why.

How to say no without justifications

It's ok, you can admit it. Sometimes motherhood seems less like the sweetness of a Pamper's commercial and more like a scene out of Jaws. Here at the Mother Like a Boss Podcast, we dive into the good, the bad and the ugly of motherhood and modern homemaking, with honest conversations, tips, strategies and tools.

Kids & Family

Parenting

Did you know we make an average of 30,000+ micro decisions a day? I’m going to guarantee for moms, it’s double. We’re making decisions for ourselves, our kids, our families, our spouses, the house, our businesses, our jobs, what to eat, where to go. It. Is. Exhausting. Today, we’re going to talk about how to batch your decision making with Good Enough routines so you can save yourself time and energy. Let's be buds! Follow me over on the socials on Instagram @‌motherlikeaboss and on Tik Tok @‌themotherlikeaboss Want 52 weeks of done-for-you cleaning routines? I’ll tell you what to clean and when, you just follow along. Grab Just Clean It 365 here. Join the brand new Clean It Club here as a founding member for a limited time!

How to batch your decision making to save TONS of time

We’re almost 400 episodes into this podcast and if you’ve been here for any length of time you know that I’m all about UNcomplicating all things cleaning and home management. And today, I’m being brutally honest because there are a lot of subtle ways you’re overcomplicating the way you’re cleaning your house every day, from the routines you have (or don’t have) to the products you’re stocking up on to the methods you’re using. Let's be buds! Follow me over on the socials on Instagram @‌motherlikeaboss and on Tik Tok @‌themotherlikeaboss Want 52 weeks of done-for-you cleaning routines? I’ll tell you what to clean and when, you just follow along. Grab Just Clean It 365 here.

The subtle ways you're overcomplicating house cleaning

In this bonus episode, we're talking about self-care. Self care is a necessity, not a luxury even though that's how it's been marketed to us in motherhood. Your personhood is as important as your motherhood.  Click here to join For Me 365™, a full year of day by day self care activities decided for you. 

Why self care is a necessity, NOT a luxury (and For Me 365 is open!)

It’s spring cleanin' time y’all and so with it comes an ultimate deep cleaning episode. We’re going deep (pun intended) and I’m breaking down how to approach spring cleaning in your house, whether you plan to dive in for a weekend or want to spread it out over a few months. Buckle up, because this is a longer episode with a lot of juicy bits. Let's be buds! Follow me over on the socials on Instagram @‌motherlikeaboss and on Tik Tok @‌themotherlikeaboss Want 52 weeks of done-for-you cleaning routines? I’ll tell you what to clean and when, you just follow along. Grab Just Clean It 365 here. Join Clean It in a Weekend here.

Your ultimate guide to everything spring cleaning

Can you clean your entire house in 5 minutes? Unless you live in a literal shoebox, probably not. Can you start cleaning your house 5 minutes at a time? Absolutely. Today’s episode is all about how to create a tidier home just 5 minutes at a time, without having to hustle or clean all day long. Let's be buds! Follow me over on the socials on Instagram @‌motherlikeaboss and on Tik Tok @‌themotherlikeaboss Want 52 weeks of done-for-you cleaning routines? I’ll tell you what to clean and when, you just follow along. Grab Just Clean It 365 here. Join the brand new Clean It Club here as a founding member for a limited time!

How to say no without justifications

Download our free app to listen on your phone