Hello friends! In today's episode, we finish up our two-part series on saying NO and saying YES! It seems like everyone in the personal or professional development space is always saying, "Say no!" or "Say yes!" all of the time -- but which is it?!?! Those are two conflicting pieces of advice, right?

Hmmm... maybe not!

In today's episode, we're going to dive in deep ("we" being my daughter, Brianne, and I) to discuss how we decide to say "No!" to then be able to say "Yes!"

As always, we're sharing our personal experiences in the hopes of helping other people -- but whatever you take away from this episode is all yours, baby!! This is a PODCAST, not a coaching call, and we are not speaking to YOUR unique life and situation. Put another way, any results or outcomes you end up with are all YOURS!

For more information on life and health coaching, please visit my website: www.PivotLifeCoaching.com