I completed the toughest mental fitness challenge in the world--and I am going to share what I did so that YOU can do it, too.

You may have heard of 75Hard. Well, there is an extended version of that...for an entire year...called LiveHard.

This program, created by Andy Frisella, is the ultimate script for mental fortitude, self-discipline, and in turn, self-confidence.

I think you will find the strategies I used helpful to get you through the fastest way to self-mastery!

RESOURCES:

>> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts

>> [PODCAST]: How to Win the War with Yourself (75Hard Tutorial):

>> [BRAND COURSE]: www.impactdrivenincome.com

>> [COMMUNITY]: bit.ly/3vt38ZW

>> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4

>> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s

Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC

-Website: www.thefitpharmacist.com

-LinkedIn: www.linkedin.com/in/fitpharmfam

-Instagram: www.instagram.com/thefitpharmacist

-YouTube: bit.ly/2x2urwl