In this final episode in the self-coaching series, Steve provides a basic outline & discussion for what you need to get started self-coaching. Topics include:

• Radical Personal Responsibility. 
• Come Prepared.
• Get Your Data In One Place. 
• Reflect on it. 
• Share the Key Points With Your Coach Every Week. 
• Set Goals with Your Coaches Input.  
• Create Your Own Race Plan. 
• Write a Race Report. 
• Determine What Worked & What Didn’t.