Are you unemployed but have a set of skills that can get you a job? The East Coast Breakfast team wants to give you a 30-second opportunity that could change your life! Send a voice note - 30 seconds max - telling us about who you are, what you are qualified in and most importantly a contact number or email so someone who wants to hire you - can get hold of you.

Here are some helpful tips from Cindy Norcott from Pro Appointment: