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As doctors, we all want to help patients and make a difference. We all want to serve others. But this attitude may not be without problems. In this episode, James tells me that sometimes the focus on others means that we neglect ourselves, and end up resentful, burnt out, or exhausted. If we are to be of service to others, we first need to be at our best. This means that in order to help others, we also need a focus on our own wellbeing. So this is not about sacrificing ourselves to help others, it's about looking after ourselves so that we can be of service to others.

James Williams is a Certified High Performance coach who's primary focus is to support leaders, teams and high achievers to serve without self sacrifice. Before going full time as a coach James had a 12 year career in live television for British Sky Broadcasting and left in 2015 to peruse his coaching career. Since 2015 James has supported his wife and her team in building a 7 figure coaching and lifestyle business - I Heart My Life.  He has worked within various serviced based companies, to teach and coach their communities, their teams and leaders to thrive internally so they can succeed in realising their lofty goals. You can find him at https://thegrowthedge.com/,  LinkedIn, or Instagram.

You can watch the discussion on youtube if you prefer.