The Alchemy

How to set a no B.S. realistic winter arc routine?


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Inside today’s episode, we’re diving into how to set a realistic winter routine with 5 no-nonsense steps to stay productive without being overwhelmed.


1)  Setting unidirectional goals for the next few months.

2) Setting complimentary habits & goals

3) Support systems & accountability

4) Getting your emotions together

5) Questions to help you find back motivation every time!


Emotional minimalism eBook: Check it out here


Books I spoke about:

1) The 1 Thing by Gary W. Keller and Jay Papasan.

2) Conversations with God by Neale Donald Walsch.


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The AlchemyBy Poulomi Ghosh