Self Care Oasis

How to Set Boundaries and Stop People Pleasing in Your Life Today


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Are you struggling to break free from people-pleasing and toxic relationships and find radical self-care?

In this powerful episode, Samantha Gregory shares her transformative journey from battling burnout, bankruptcy, and toxic relationships to discovering her inner strength through self-love and healing.

Join me as I dive into these crucial topics, providing tools and inspiration to help you reclaim your power and glow from the inside out.

Timestamps:

- 0:00 - Introduction

- 0:54 - Samantha Gregory's Journey: Burnout, Bankruptcy, Toxic Relationships

- 2:11 - Finding Self-Love & Radical Self-Care

- 3:32 - The Importance of Boundaries

- 6:49 - Impact of Religious Background on Relationships

- 7:18 - Embracing Solitude and Self-Discovery

- 8:55 - 10 Ways to Recover from Toxic Relationships

- 10:10 - Establishing Personal Boundaries

- 11:32 - Samantha's Coaching Services and Resources

- 12:31 - Conclusion and Coaching Opportunities

Ready to transform your life? Subscribe and share this episode with anyone who could benefit from this message. Visit Samantha Gregory's website to access the Next Level Self-Care Kit and explore more empowering resources!

Connect with Samantha Gregory:

- Website: [samanthagregory.com](http://samanthagregory.com)

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Self Care OasisBy Samantha Gregory