“In the beginning of your career, you can feel invincible—like you can do anything,” says this expert. “But the brain needs rest and breaks to perform at its peak capability.” Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

“In the beginning of your career, you can feel invincible—like you can do anything,” says this expert. “But the brain needs rest and breaks to perform at its peak capability.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

“In the beginning of your career, you can feel invincible—like you can do anything,” says this expert. “But the brain needs rest and breaks to perform at its peak capability.” Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

How to set boundaries at work, even if you’re new

Stories, tips, and advice on how employees, managers, and businesses are working smarter, all from Fast Company and all in less than five minutes each weekday.

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How to set boundaries at work, even if you’re new

How to set boundaries at work, even if you’re new