Welcome to the Connect Podcast with Jennifer Spivey!

Today we’re diving into the how-to of setting boundaries — with grace, confidence, and the guidance of the Holy Spirit.

In this episode, we cover:

• Why boundaries are biblical, not selfish

• How to say “no” without guilt

• Speaking the truth in love

• Identifying your God-given non-negotiables

• Navigating pushback with peace

• Adjusting boundaries as seasons change

• Stewarding your time, energy, and calling wisely

If you’ve been feeling stretched thin or unsure how to create healthy rhythms, this conversation will help you find freedom, clarity, and balance.

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