In this episode, I discuss how to set boundaries with difficult people. I explain why it's difficult and give you a game plan for preparing for this situation in the future.

We'll cover:

1. Be willing to have difficult conversations: We'll discuss why it's crucial to have them and why you should act as fast as possible.

2. Stick to the facts: You'll learn how using evidence to express your concerns wins over being in your feelings.

3. Disengage if needed: We'll cover why coming back to the conversation may be helpful if the other person is defensive.

4. Be consistent: You'll understand why it's important to set boundaries with everyone in your life, not just one person.

5. Implement self-care: Why it matters to reward yourself after the conversation.

If you want to learn connect, find me on LinkedIn:

@theechrisjones