Talk Burnout

How to Set Boundaries with Jenny Blake


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What is burnout according to Jenny? Burnout is always feeling tapped out.
Here are a few of the things you'll learn about in this episode:
* The philosophy of "Let it be easy, let it be fun."
* The importance of taking time to recharge.
* How to use small experiments to set boundaries
About Jenny:
Jenny Blake is an author, career and business strategist and international
speaker who helps people move beyond burnout to build sustainable, dynamic
careers they love. She is the author of Pivot: The Only Move That Matters
is Your Next One, which won the Axiom Best Business Books award in the
careers category. Jenny also hosts the popular Pivot Podcast, which CNBC
listed among 6 podcasts to make you smarter about your career, and
Entrepreneur selected as one of the top 20 female-hosted business podcasts
.
After two years at a technology start-up in Silicon Valley followed by five
years at Google in Training and Career Development, Jenny moved to New York
City in 2011 where she has been running her own consulting business in the
years since, helping clients like Google, Microsoft, and Chanel incorporate
the Pivot Method into their career development programs. Her motto: if
change is the only constant, let's get better at it.
Today you can find her at PivotMethod.com and on her Pivot Podcast.
You can find the full show notes with links to resources mentioned at
talkburnout.com/podcast/1.
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Talk BurnoutBy Kevin Joseph

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