Our phones are taking up wayyyy to much of our time, so here’s a way to help you set some boundaries. Hope this helps ya!  xoxo, ellie 💋 ✨Instagram:<a href="https://www.instagram.com/verbalthoughtspod/" rel="nofollow"> https://www.instagram.com/verbalthoughtspod/</a>✨Pinterest: <a href="https://pin.it/27n5D7PKl" rel="nofollow">https://pin.it/27n5D7PKl</a>

Our phones are taking up wayyyy to much of our time, so here’s a way to help you set some boundaries. Hope this helps ya! xoxo, ellie 💋 ✨Instagram: https://www.instagram.com/verbalthoughtspod/ ✨Pinterest: https://pin.it/27n5D7PKl

Our phones are taking up wayyyy to much of our time, so here’s a way to help you set some boundaries. Hope this helps ya!&nbsp; xoxo, ellie 💋 ✨Instagram:<a href="https://www.instagram.com/verbalthoughtspod/" rel="noopener noreferrer">&nbsp;https://www.instagram.com/verbalthoughtspod/</a>✨Pinterest:&nbsp;<a href="https://pin.it/27n5D7PKl" rel="noopener noreferrer">https://pin.it/27n5D7PKl</a>

How to set boundaries with your phone

Welcome to Verbal Thoughts, where we share real, unfiltered thoughts and experiences in a candid, validating way. Many topics are discussed such as self-discovery, growth, mental health, wellness, navigating your 20&#39;s, and everything in between. This podcast is here to help you feel validated in whatever phase of life you are in. I’m glad you’re here, xoxo ellie

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Welcome to Verbal Thoughts, where we share real, unfiltered thoughts and experiences in a candid, validating way. Many topics are discussed such as self-discovery, growth, mental health, wellness, navigating your 20's, and everything in between. This podcast is here to help you feel validated in whatever phase of life you are in. I’m glad you’re here, xoxo ellie

Welcome to Verbal Thoughts, where we share real, unfiltered thoughts and experiences in a candid, validating way. Many topics are discussed such as self-discovery, growth, mental health, wellness, navigating your 20's, and everything in between. This podcast is here to help you feel validated in whatever phase of life you are in. I’m glad you’re here, xoxo ellie&nbsp;

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How to set boundaries with your phone

How to set boundaries with your phone