<p>In this week's Thursday Thoughts I go over several different facets of goal setting and and how we can apply them to our training to help us be successful. Released on YouTube on February 27, 2020.</p>

In this week's Thursday Thoughts I go over several different facets of goal setting and and how we can apply them to our training to help us be successful. Released on YouTube on February 27, 2020.

How to Set Goals for the Elite Karate Athlete | Thursday Thoughts 009

Apex Karate Performance was founded as a means to provide specialized coaching to athletes who wish to compete at the highest levels of Elite Karate competition. Our methods and training are designed to help a karate practitioner or athlete of any level or style improve their technical abilities. Coach Hagen has been involved in martial arts since 1992, training in Shima-Ha Shorin Ryu, Yamanni Ryu Bojutsu and Shito Ryu. Coach Hagen is a former USA Karate National Team member and Pan American Karate Federation medalist. Coach Hagen is also the Chief Instructor of North Sun Martial Arts, RBKD.

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How to Set Goals for the Elite Karate Athlete | Thursday Thoughts 009

How to Set Goals for the Elite Karate Athlete | Thursday Thoughts 009