Part-Time Wellness

How to Set Goals for the New Year that ACTUALLY Stick


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In this episode I go over why meeting the goals we set for ourselves is so hard, and how we can create habits by ignoring goals and focusing on changing behavior! 

Download my habit tracker: https://drive.google.com/file/d/1MvIOecD9PnSb8MjLAGYUOs8M2GhSh_Yu/view?usp=sharing

You can find me on Instagram @brightlightchels and email me at [email protected]

Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com

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Part-Time WellnessBy Chelsea Uithoven

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