Raising Runners

How to set goals with our favorite High Performance Coach- Coach T!


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In todays episode I get to talk with Tilita, Coach T. She shares her methods for goal setting, the kinds of goals to set, and how to achieve them or pivot from them when needed. It was a super fun conversation getting to catch up and think more about effective goal setting. Make sure you check out everything she is doing!

www.Tilitafied.com

IG:  @TheTilitafiedExperience

FB:  Tilitafied


To jump into the #Tilitafied Text Tribe to receive daily high performance affirmations,  just text the word 'mindset' to the number 855.960.6492

Questions, comments, interview requests, etc email [email protected]


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Raising RunnersBy Tori at Meraki Run Club