How to set healthy boundaries?

Set healthy boundaries with Up It. Boundaries can empower you.

In this episode we deep dive into how to set boundaries. With them we may fall into a people pleasing habit and no one wants to be a people pleaser, right?

For a healthy relationship it is critical to stop people pleasing.

It can be scary to stop caring what others think which is where setting boundaries can help you.

On the path of self improvement, this skill is critical for your personal growth.

In this life coaching episode, learn about healthy boundaries and how to set boundaries with people.

Discover a process of how to set and maintain boundaries. Good boundaries free you, so dive into this episode.

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Watch the full episode here