New Year, New You: Setting Intentions for Lasting Change

Ready to make this year your best yet? Join us as we delve into the art of setting effective New Year's resolutions. Discover how to choose goals that truly inspire you and create a sustainable plan to achieve them.

In this episode, you'll learn:

• The Power of Intention: How to set clear and meaningful goals that align with your values.
• Breaking Down Big Goals: The art of breaking down large goals into smaller, actionable steps.
• Creating a Sustainable Plan: Developing a realistic and flexible plan to keep you motivated.
• Overcoming Obstacles: Strategies for staying on track and bouncing back from setbacks.

By the end of this episode, you'll be equipped with the tools and mindset to turn your dreams into reality. Let's make this year your year of growth, transformation, and fulfillment.

https://earthandwater.co/how-to-design-your-new-you-new-years-resolutions/

https://www.youtube.com/watch?v=Qnc9ugDhIfw

https://www.youtube.com/watch?v=PphQrBRVtDU&t=1s