06.04.2019 - By MTN RDY
Boxing is a very difficult sport with high consequences. How do you train your brain to take a step back and approach such a difficult endeavor with ease? We sit down with New Zealand Olympic Boxer, Alexis Pritchard. Placing 5th in the RIO Olympics, Alexis took up this sport at age 19 and never looked back.
Now retired from the sport, Alexis travels around New Zealand teaching workshops on setting positive intentions and putting yourself into a flow state before high-pressure situations.