How to set up and use a weekly calorie balance and its benefits!
Hello guys, in this segment I'm explaining what a calorie balance is, how to set it up and its benefits of doing so. I hope you enjoy it and can find a new found freedom and relationship with food. Any feedback is greatly appreciated!
How to set up and use a weekly calorie balance and its benefits!
Hello guys, in this segment I'm explaining what a calorie balance is, how to set it up and its benefits of doing so. I hope you enjoy it and can find a new found freedom and relationship with food. Any feedback is greatly appreciated!