Settling is the word we use to talk about how to help your baby to sleep; all the time… but especially when it seems like they really don’t want to!

This episode will arm you with a tool belt of settling techniques you need to help your baby get to sleep, firstly with you and then ultimately by themselves.

Well also give you some coping techniques to get you through the toughest of nights as well as answer our listener Hannah's question about settling her baby without feeding her.

1 – What is settling? 2 – What is cry it out? 3 – Settling techniques  4 – Settling techniques by age  5 – How to survive a settle